RUN COACHING
$100/month
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Free, no obligation consultation
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Personalized training plan delivered in 2-3 week blocks
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Weekly data review
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Weekly check-in and modifications to training plan as needed
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Unlimited contact by e-mail or text
* one time $25 set-up fee
Initial Set-up includes:
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In depth run assessment interview
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Baseline fitness testing analysis
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Establishment of training zones
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Account set-up in TrainingPeaks