ROB QUINTOS
RUNNING AND TRIATHLON COACH
MEET THE COACH
I am a runner, a triathlete, a snowboarder, a basketball player, a corgi owner. Professionally, I am a cardiologist and a coach.
As a cardiologist, I’ve spent years encouraging people to “exercise more,” “lose weight,” or “eat healthier,” emphasizing the importance of these pursuits. But, limited by the constraints of a 15 minute office visit, I was unable to provide any real practical plan for them to achieve success. I felt particularly inadequate to those who were actually motivated to make life changes. So I became a coach. This is where I feel I can make the most meaningful impact.
I believe there is an athlete inside every one of us. I want to help people not only discover that athlete but become the athlete they are capable of becoming. My hope is that through encouragement and inspiration, motivation and accountability, dedication and guidance, I can help people realize their goals and achieve their dreams.
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EXPERIENCE
RRCA Level 1 Certified Running Coach
IRONMAN Certified Coach
Director, Sports Cardiology/Cardiac Performance Lab
Basecamp Cardiac Prevention + Wellness, Portland OR
NBA Team Cardiologist
3-time IRONMAN, 4-time IRONMAN 70.3, 4-time Marathon
2019 Season Highlights
19
Number of races The Beat Endurance athletes, coach and tri club member competed in, ranging from 5K to full IRONMAN
5
Number of first-time triathlon finishers
3
Number of age-group podiums
Number of personal records set